Lengthen, strengthen and tone in this ballet, yoga and Pilates fusion class!
A full body workout focusing on strength, flexibility and range of motion.
Modifications can be given to suit various levels.
Bring a yoga mat or towel.
|
SESSION 1: 1/9 - 2/13
SESSION 2: 2/20 - 3/26 Closed 4/2
SESSION 3: 4/9 - 5/14
|
|